Joyful Work, Through Restless’ Times!

In these current times, and states of Being, one can feel the fruition of hard work to be halted. Its the worst feeling, ever. Well, one of the worst. The anguish of disappointments and frustrations in not seeing one’s current work, blossom, is heightened. With job lay offs, changes in work schedules, restructuring your homeRead more ⟶

Rising Creativity In the Time Of Corona!

Social distancing and isolation are two of the aftermaths in the global fight of the Corona virus epidemic. People are staying inside. Rarely going outside. And, it is causing anxiety, panic, and even depression for those who are not used to navigating such a predicament. It can even feel restless and suffocating. However, there isRead more ⟶

You Can Be a World Changer!

Be a World Changer: Change Your Inner World and Your Outer One, too! Sometimes, it takes one to know one. It takes one familiar with fear, oppression, isolation and more to appreciate the plight of those battling with their own inner demons. That’s precisely why I was moved to release my latest podcast called WorldRead more ⟶

Virus Manifesto Of A New York City Nurse

Part 1 photo: spark post There are a lot of things happening in the world today. People are afraid of losing the most precious of things, their lives. This makes plenty of sense with the barrage of nightmarish storytelling on television news and social media outlets.  I have had a lot of people come toRead more ⟶

An Outer Approach For Our Inner Spring! #LessonsOfCorona

Spring time is here! And the fascinating thing about seasons, is that they will always, be here. It doesn’t matter what is going on in the world. Whether it be the political, societal, economic, or cultural issues of the day, the seasons will never change. That’s the beauty of Mother Nature. Even if we areRead more ⟶

Healthy Loving For A Fight That’s Well!#Coronavirus

And so, this period continues. . .News stations are ongoing, and the current public health epidemic is what colors announcements. We are hearing it every hour, minute, second, and millisecond, the moment we decide to switch from a television series or film. We are told about its increasing spread. Provided with information on the numberRead more ⟶

12 Simple Mindful Ways to Cope with Fear & Anxiety at Times of Crises

You don’t need to become a hardcore yogi or an experienced meditator overnight to learn to cope with fear and anxiety at times of natural or man made crises. The one constant on this planet is inconsistency and instability. Change, and often sudden change, whether due to natural disasters, such as fires in CA, hurricanesRead more ⟶