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Category: Mental Well Being

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Living Dreams In Judy’s Rainbow 🌈! Women’s Herstory Month 2020

By The Universe GiftCategories: #wellbeing #wisdom #selflove #selfcare, best Mental Well Being, care, Childrens imagination, Community, Dreams, dreams come true, dreams of women, Dreamwork, Holistic Well Being, how to have self love, Imagination, Joy, joy and happiness, joyatwork, joyful, joyful living, joyfulness, Judy Garland, Love, love and relationships, love is love, love yourself, Mental Well Being, mental wellbeing, Mental wellness, Music, Musician, musicians, Proactive Mental Wellness, Rainbows, Self love is a view of self, Self love is vital for your relationships, Self validation and self love, self-love, Well-Being, well-being at work, Women musicians, women's history month, Womens Herstory, WomensHerstoryMonth, WomensHistoryMonth, womensupportingwomenLeave a comment on Living Dreams In Judy’s Rainbow 🌈! Women’s Herstory Month 2020

She was more than an entertainer, Hollywood icon, singer, actress, or dancer. Judy Garland is the performance of how to. . .dream! What she taught Hollywood, her audience, and the world, is that dreams are invisible hopes, that we seek in a reality. Her quotes, songs, performances, characters, and interactions with her audience were reflectionsRead more ⟶

Gazes Of Truth! Women’s Herstory Month 2020

By The Universe GiftCategories: #bravenowpr #womensleadership #strongfemalelead, #speakyourtruth, Beauty, Beauty and Love, Beauty of Life, best Mental Well Being, care, Community, eyes, Following your inner truth is an act of self love, Health and Well-Being, Holistic Well Being, How to follow the truth in your heart, Lauren Bacall, Mental Care, Mental Health Struggle, Mental Well Being, mental wellbeing, self-trust, speak your truth, Spirituality Absolute Truth, the eyes are the gateway to the soul, Truth, truths, Truthworthy, Well-Being, Wellness, wellness mental health, Wellness Rituals, wellness wellbeing, women's history month, women's month, Womens Herstory, WomensHerstoryMonth, WomensHistoryMonth, womensupportingwomenLeave a comment on Gazes Of Truth! Women’s Herstory Month 2020

The eyes are consistently viewed as the telling of truth. Eyes reveal truth, even when the mouth hides from it. That’s the reality of it. Covering the eyes, consistently can mean a few things. It can mean that one doesn’t want their inner truth revealed. Afraid of one’s vulnerabilities to be exposed. Or, it meansRead more ⟶

Joyful Work, Through Restless’ Times!

By The Universe GiftCategories: best Mental Well Being, care, Community, Corona Opportunity, corona virus, coronacompassion, Coronavirus, coronavirus and mental health, Coronavirus and Well-Being, coronavirus and wellbeing, coronavirus anxiety, coronavirus mental health, Coronavirus Protection, coronavirus resilience, coronavirus stress, coronavirus wellbeing, Coronavirus work, enjoy work, Healing, Healing Is Possible, healing transformation, Healing Trauma, Health and Well-Being, Holistic Well Being, Joy, joy and happiness, Joy From Fear, joy of anticipation, joy of living, joy triggers, joyatwork, joyful, joyful children, joyful living, joyfulness, Love, love and relationships, love yourself, loved ones, Mental Well Being, Rest, Resting, Restless, restless children, Well-Being, Wellness, wellness coaching, wellness culture, wellness mental health, Wellness Rituals, wellness tips, wellness wellbeing, work pressure, work stress, Workload Stress, workplace stressLeave a comment on Joyful Work, Through Restless’ Times!

In these current times, and states of Being, one can feel the fruition of hard work to be halted. Its the worst feeling, ever. Well, one of the worst. The anguish of disappointments and frustrations in not seeing one’s current work, blossom, is heightened. With job lay offs, changes in work schedules, restructuring your homeRead more ⟶

Rising Creativity In the Time Of Corona!

By The Universe GiftCategories: #capturingcreativity, #creativityisinnate, #cultivatingcreativity, Art Therapy Helps Improve Our Health and Wellbeing, Arts And Crafts, best Mental Well Being, better creativity, care, Community, conscious creativity, corona virus, Coronavirus, coronavirus anxiety, coronavirus mental health, coronavirus resilience, coronavirus stress, coronavirus wellbeing, Craft, Crafts, creating happiness, Creative, Creativity, creativity at work, creativity in business, creativity through chaos, Cultivate joy and happiness, cultivating creativity, Family, family connection, family time, family wellness, Hoiistic Well Being, Holistic Well Being, how to create more happiness, joy and happiness, joyful, joyful children, joyful living, joyfulness, loveincoronavirus, Mental Well Being, summer crafts, Well-Being, Wellbeing and Social Change, Wellness, wellness culture, wellness mental health, Wellness Rituals, wellness wellbeingLeave a comment on Rising Creativity In the Time Of Corona!

Social distancing and isolation are two of the aftermaths in the global fight of the Corona virus epidemic. People are staying inside. Rarely going outside. And, it is causing anxiety, panic, and even depression for those who are not used to navigating such a predicament. It can even feel restless and suffocating. However, there isRead more ⟶

Steelness Of A Woman, In Danger’s Quiet Sound! Women’s Herstory Month 2020

By The Universe GiftCategories: #Well-Being #Wellbeingandsocialchange #TurnigPoint #TimeWellSpent #SocialInteraction #Nutrition #investInYourself #FlexibilityOfMind #EmotionalWellbeing #Community, #wellbeing #wisdom #selflove #selfcare, #wellness #wellbeing #selfcare #habits #motivation # motiv, Abundance, abundance in life, abundance mindset, Abundant mindset, Africa, african, african celebration, african fashion, african food, african music, African Safari, African women, africans, Black african women, Community, FEELING LOVED, giving gratitude and abundance, Happiness, Happiness at Work, happiness factor, Holistic Well Being, Holistic Wellness, Joy, joy and happiness, joy of anticipation, joy of living, joyful, joyful living, joyfulness, Love, love yourself, manifest abundance, Manifesting Abundance, manifestingabundance, Mental Well Being, nigeria, Nigerian men, nigerian royalty, Nigerian women, Well-Being, well-being personal, WellnessLeave a comment on Steelness Of A Woman, In Danger’s Quiet Sound! Women’s Herstory Month 2020

One of the powers and beauty of music, during this time of the international corona epidemic, is its power to bring mental, spiritual, and emotional clarity. As millions around the world, are experiencing the fear of food shortages, shortage of hospital beds, and intense fear, music and the arts are those special havens of quiet.Read more ⟶

Mental Well-being During a Global Pandemic

By The Universe GiftCategories: Community, COVID-19, main, Mental Well Being, Mental wellness, Surviving Coronavirus, Thrive on Campus, WellnessLeave a comment on Mental Well-being During a Global Pandemic

“Mental Wellness is a State of Mind” | Olivia “Grace” Friedman 2020 Former United States Navy Aerospace Medicine Professional, “Doc” & Hospital Corpsman, Olivia “Grace” Friedman weighs in on the mental challenges of an outbreak. Provides guidance toward prioritizing one’s mental well-being in a crises. The continuing Covid-19 outbreak is unprecedented in many of its facets,Read more ⟶

Rising Up Of Phenomenal Women! Black American Her/History 360, Women’s Herstory Month 2020, World Poetry Day 2020

By The Universe GiftCategories: Beauty, Beauty and Love, Beauty Feeds the Soul, best Mental Well Being, care, Community, DrMayaAngelou, Hoiistic Well Being, Holistic Well Being, Holistic Wellness, Joy, joy and happiness, joyful, joyful living, joyfulness, lessons for womanhood, lessons in womanhood, Love, love and relationships, love your life, Mental Well Being, Poetry, Sacred Womanhood, Well-Being, Wellness, wellness culture, Wellness Rituals, wellness tips, wellness wellbeing, woman, Womanhood, WomensHistoryMonth, WorldPoetryDay2020Leave a comment on Rising Up Of Phenomenal Women! Black American Her/History 360, Women’s Herstory Month 2020, World Poetry Day 2020

If you were blessed to live during the time of Dr. Maya Angelou, you were a truly blessed human being. The richness in her tone, as she spoke poetic words, personifies one area of the Earth’s soiling. You felt healed, and re-newed, when listening to, her sound. Whatever pain you were experiencing for the time,Read more ⟶

An Outer Approach For Our Inner Spring! #LessonsOfCorona

By The Universe GiftCategories: Abundance, abundance in life, Abundant mindset, best Mental Well Being, Community, corona virus, Coronavid19, Coronavirus, Coronavirus and Well-Being, coronavirus and wellbeing, coronavirus anxiety, coronavirus mental health, Coronavirus Protection, coronavirus resilience, coronavirus stress, coronavirus wellbeing, Coronavirus work, first day of spring, giving gratitude and abundance, Hoiistic Well Being, Holistic Well Being, Joy, joy and happiness, Joy From Fear, joy of living, joyful, joyful children, joyful living, joyfulness, Love, manifest abundance, Manifesting Abundance, manifestingabundance, Mental Well Being, mental wellbeing, Mental wellness, spring, Well-Being, WellnessLeave a comment on An Outer Approach For Our Inner Spring! #LessonsOfCorona

Spring time is here! And the fascinating thing about seasons, is that they will always, be here. It doesn’t matter what is going on in the world. Whether it be the political, societal, economic, or cultural issues of the day, the seasons will never change. That’s the beauty of Mother Nature. Even if we areRead more ⟶

Healthy Loving For A Fight That’s Well!#Coronavirus

By The Universe GiftCategories: best Mental Well Being, China, Community, corona, corona virus, coronacompassion, Coronavid19, Coronavirus, Coronavirus and Well-Being, coronavirus and wellbeing, coronavirus anxiety, coronavirus crisis, coronavirus mental health, Coronavirus outbreak, coronavirus resilience, coronavirus stress, coronavirus wellbeing, Coronavirus work, fight, fight depression, fight or flight, fighting, fighting demons, Fighting fear, Fights, Financial Well-being, Health and Well-Being, Hoiistic Well Being, holistic, holistic healing, holistic living, Holistic therapy, holistic wealth, Holistic Well Being, Holistic Wellness, humanity, Keep Fighting, Making a difference for humanity, Mental Well Being, sharing your gifts with humanity, UK, USA, Vitamin C and other components which build collagen. Broccoli also helps in fighting with bloating, welcome to humanity, Well-Being, Wellness, wellness at work, wellness culture, wellness mental health, Wellness RitualsLeave a comment on Healthy Loving For A Fight That’s Well!#Coronavirus

And so, this period continues. . .News stations are ongoing, and the current public health epidemic is what colors announcements. We are hearing it every hour, minute, second, and millisecond, the moment we decide to switch from a television series or film. We are told about its increasing spread. Provided with information on the numberRead more ⟶

Invisible Girls, Unless They Serve! Black American Her/History 360, Women’s Herstory Month 2020

By The Universe GiftCategories: #BlackGirlsRock, #bravenowpr #womensleadership #strongfemalelead, #wellbeing #wisdom #selflove #selfcare, #womenatwork #womeninleadership #career #support #equality #heforshe #, #womenshealth, Black America, Black American, Black American 360, Black American culture, Black American families, Black American Femininity, Black American gardens, Black American Her/History, Black American Her/History 360, Black American His/Herstory 360, Black American His/Herstory Month, Black American Love, Black American Masculinity, Black American men, Black American Motherhood, Black American Music Month, Black American Psychology, Black American women, Black Americans, Black Girls Rock, black hair, care, Community, gardens, gardens for hope, girls, girls education, girls in stem, Hoiistic Well Being, holistic, holistic healing, Holistic Health, holistic living, Holistic therapy, Holistic Well Being, Holistic Wellness, Mental Well Being, teen girls, teenage girls; mothers, Well-Being, Wellness, Wellness Rituals, wellness tips, women's empowerment, womens health, Womens Herstory, WomensHistoryMonth, womensupportingwomenLeave a comment on Invisible Girls, Unless They Serve! Black American Her/History 360, Women’s Herstory Month 2020

As we move into a more, in depth analysis of the complexities of Black American women’s identity and womanhood, we are forced to go deeper into another realm, as it pertains to girls and young maidens of our community. It is no secret that the Black American community has consistently been painted as masculine. BlackRead more ⟶