Everything You Need to Know to Create a New Habit

Change is inevitable, so the old saying goes. But often, changing habits can be easier said than done! Still, although it can be quite a task breaking from a routine cycle, it’s certainly not impossible. Whether you want to be more organized, reduce your social media consumption, or improve your self-care, there are indeed some tricks you can apply to make your new habits stick. Let’s look at some proven ways to help you create new habits, one dayRead more ⟶

Six Power Affirmations in Crisis

With all the information about the pandemic COVID-19 circulating the globe, we need to pause to express gratitude for all that we have. Here come six power affirmations that might have crossed your mind at some point of time in past days! We have enough. We have been taking for granted our gifts: nature, housing,Read more ⟶

In The Midst of Opportunity

John F. Kennedy is said to have quoted the following, “When written in Chinese, the word ‘crisis’ is composed of two characters. One represents danger and the other represents opportunity.” The accuracy of his quote has been disputed, even denounced, but the spirit of the quote is wonderfully applicable to the present day. If its alright withRead more ⟶

Purim is About Pumping Up Our EQ

Purim is one of the most joyful holidays we have. It appears to be a very light Jewish holiday about costumes and special pocket-filled pastries. But Purim actually contains depth that includes the entire realm of reality, and all its various layers. Since the beginning of time humanity has always revolved around two conflicting forcesRead more ⟶

Enough of the Bad News, Here’s Where to Find Only Good News

Uncle. At the risk of sounding dramatic, the news of today is soul crushing. Stories of out of control wildfires wiping out millions of acres and devastating animal populations. Pictures to really drive the devastation home. The very angry, and ugly, political circus that has become our new norm in the States, paired with memesRead more ⟶