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Category: wellness tips

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Joyful Work, Through Restless’ Times!

By The Universe GiftCategories: best Mental Well Being, care, Community, Corona Opportunity, corona virus, coronacompassion, Coronavirus, coronavirus and mental health, Coronavirus and Well-Being, coronavirus and wellbeing, coronavirus anxiety, coronavirus mental health, Coronavirus Protection, coronavirus resilience, coronavirus stress, coronavirus wellbeing, Coronavirus work, enjoy work, Healing, Healing Is Possible, healing transformation, Healing Trauma, Health and Well-Being, Holistic Well Being, Joy, joy and happiness, Joy From Fear, joy of anticipation, joy of living, joy triggers, joyatwork, joyful, joyful children, joyful living, joyfulness, Love, love and relationships, love yourself, loved ones, Mental Well Being, Rest, Resting, Restless, restless children, Well-Being, Wellness, wellness coaching, wellness culture, wellness mental health, Wellness Rituals, wellness tips, wellness wellbeing, work pressure, work stress, Workload Stress, workplace stressLeave a comment on Joyful Work, Through Restless’ Times!

In these current times, and states of Being, one can feel the fruition of hard work to be halted. Its the worst feeling, ever. Well, one of the worst. The anguish of disappointments and frustrations in not seeing one’s current work, blossom, is heightened. With job lay offs, changes in work schedules, restructuring your homeRead more ⟶

Rising Up Of Phenomenal Women! Black American Her/History 360, Women’s Herstory Month 2020, World Poetry Day 2020

By The Universe GiftCategories: Beauty, Beauty and Love, Beauty Feeds the Soul, best Mental Well Being, care, Community, DrMayaAngelou, Hoiistic Well Being, Holistic Well Being, Holistic Wellness, Joy, joy and happiness, joyful, joyful living, joyfulness, lessons for womanhood, lessons in womanhood, Love, love and relationships, love your life, Mental Well Being, Poetry, Sacred Womanhood, Well-Being, Wellness, wellness culture, Wellness Rituals, wellness tips, wellness wellbeing, woman, Womanhood, WomensHistoryMonth, WorldPoetryDay2020Leave a comment on Rising Up Of Phenomenal Women! Black American Her/History 360, Women’s Herstory Month 2020, World Poetry Day 2020

If you were blessed to live during the time of Dr. Maya Angelou, you were a truly blessed human being. The richness in her tone, as she spoke poetic words, personifies one area of the Earth’s soiling. You felt healed, and re-newed, when listening to, her sound. Whatever pain you were experiencing for the time,Read more ⟶

Invisible Girls, Unless They Serve! Black American Her/History 360, Women’s Herstory Month 2020

By The Universe GiftCategories: #BlackGirlsRock, #bravenowpr #womensleadership #strongfemalelead, #wellbeing #wisdom #selflove #selfcare, #womenatwork #womeninleadership #career #support #equality #heforshe #, #womenshealth, Black America, Black American, Black American 360, Black American culture, Black American families, Black American Femininity, Black American gardens, Black American Her/History, Black American Her/History 360, Black American His/Herstory 360, Black American His/Herstory Month, Black American Love, Black American Masculinity, Black American men, Black American Motherhood, Black American Music Month, Black American Psychology, Black American women, Black Americans, Black Girls Rock, black hair, care, Community, gardens, gardens for hope, girls, girls education, girls in stem, Hoiistic Well Being, holistic, holistic healing, Holistic Health, holistic living, Holistic therapy, Holistic Well Being, Holistic Wellness, Mental Well Being, teen girls, teenage girls; mothers, Well-Being, Wellness, Wellness Rituals, wellness tips, women's empowerment, womens health, Womens Herstory, WomensHistoryMonth, womensupportingwomenLeave a comment on Invisible Girls, Unless They Serve! Black American Her/History 360, Women’s Herstory Month 2020

As we move into a more, in depth analysis of the complexities of Black American women’s identity and womanhood, we are forced to go deeper into another realm, as it pertains to girls and young maidens of our community. It is no secret that the Black American community has consistently been painted as masculine. BlackRead more ⟶

As the World Slows Down, How I’m Embracing the Chance to “Stop”

By The Universe GiftCategories: business advice, career, career wellbeing, Community, Coronavirus, Family, Family Business, family wellness, Mental Health, Rejuvenation, Weekly Prompt, Weekly Prompts, Well-Being, Wellbeing and Social Change, Wellness, wellness tips, wellness wellbeingLeave a comment on As the World Slows Down, How I’m Embracing the Chance to “Stop”

Life can gain up on you really quickly, sometimes. My New Year’s Resolutions had started out with the best intentions. I dedicated a “me day” to refocus before the first Monday of the year. I put my phone to the side, took out a Business book, and made a commitment to myself to keep myRead more ⟶

When Maidens Find the Gardens, What Do We Do? Black American Her/History 360, Women’s Herstory Month 2020

By The Universe GiftCategories: #wellbeing #wisdom #selflove #selfcare, Black America, Black American, Black American 360, Black American culture, Black American families, Black American Femininity, Black American Her/History, Black American Her/History 360, Black American His/Herstory 360, Black American His/Herstory Month, Black American Love, Black American Masculinity, Black American men, Black American Motherhood, Black American music, Black American Psychology, Black American women, Black Americans, Black Girls Rock, Community, Cultivate joy and happiness, Garden, gardening, gardens, gardens for hope, Joy, joy and happiness, Joy From Fear, joy of living, joyful, joyful children, joyful living, joyfulness, Love, Wellness, wellness culture, Wellness Rituals, wellness tips, wellness wellbeing, women's mental health, womensday, WomensHistoryMonthLeave a comment on When Maidens Find the Gardens, What Do We Do? Black American Her/History 360, Women’s Herstory Month 2020

When famed writer, and womanist, Alice Walker, wrote In Search Of Our Mothers’ Gardens (in 1972), the world was given a glimpse into Black America’s cultural gardens. And, not traditional understandings, of this peculiar community, as a political hub-having a male leader, without connecting him to his culture of women. No. This world was aRead more ⟶

Holistic Wealth: The Antidote to the Coronavirus Panic

By The Universe GiftCategories: Community, Well-Being, Wellness, wellness tips, WisdomLeave a comment on Holistic Wealth: The Antidote to the Coronavirus Panic

The novel coronavirus has triggered unprecedented panic and shock – the likes of which haven’t been seen in a long time. When we’re faced with a new virus and illness for which we have no treatment, and diagnostic tools that are in development – it’s a panic situation. I know what it is like toRead more ⟶

Want Instant Calm?

By The Universe GiftCategories: #executivecoaching, calm your mind, Coaching wellness, Community, personal branding, professional development; productivity personal branding, wellness tipsLeave a comment on Want Instant Calm?

Reconnect with your powerful self to harness calm confidence in amongst a world of Chaos Who are you when you are at your best? Are you clear about what’s true, good and possible when it comes to who you are? Unfortunately, many of us tend to dwell on our failures. Stories of our worst momentsRead more ⟶

Getting What Will Go For You! Interview With Entrepreneur and CEO-Shinjini Das, Women’s Herstory Month 2020

By The Universe GiftCategories: #corporate woman, #women #indianwomen #india #makingindiaproud, ambition, Ancient Indian Wisdom, Bengali, career women, CEO, ceo coach, CEOs, Community, Compassion, Corporate, corporate lawyers in India, Corporate Responsibility, Dreams, dreams come true, dreams of women, female ceo, follow your dreams, holistic, holistic healing, Holistic Well Being, Holistic Wellness, How To Set Goals And Achieve Your Dreams!, Indian, Indian Civilization, Indian Economy, Indian news, Indian scriptures, Indian Wisdom, indian women, Indian-American, Indian-American women, Joy, media and culture, Powerful Approach to Transform Dreams into Reality, Ways To Promote Mental Wellness In The Workplace, wellness at work, wellness corporate solutions, wellness culture, Wellness Rituals, wellness tips, women business, women ceos, women in media, women's empowerment, women's history month, women's leadership, Women's Herstory Month, Womens HerstoryLeave a comment on Getting What Will Go For You! Interview With Entrepreneur and CEO-Shinjini Das, Women’s Herstory Month 2020

When it comes to pursuing one’s dreams, it takes a courageous individual to truly go after them. It requires exceptional people to not only dream big, but to transform those dreams into fruition. Pursuing one’s dreams requires tons of endurance, persistence, and belief. It means that one has to envision that a goal will, comeRead more ⟶

Spring Clean Your Morning Routine

By The Universe GiftCategories: calm your mind, Community, Meditation, Mindfulness, Morning Habits, morning rituals, Morning Routines, peace of mind, spring, spring cleaning, spring cleaning tips, wellness tipsLeave a comment on Spring Clean Your Morning Routine

What do your mornings look like? More importantly, what do they feel like? Are they hectic or calm? Do they energize you and set you up for success, or do they leave you feeling frazzled and overwhelmed? Most of us race from obligation to obligation, putting everyone else’s needs over our own. We jump outRead more ⟶

Five Feng Shui Tips to Enhance Healing at Home

By The Universe GiftCategories: #wellbeing #, clutter, command position, Community, electromagnetic fields, EMFs, feng shui, feng shui and health, feng shui center, feng shui tips for health, feng shui wellness, poison arrows, Wellness, wellness tipsLeave a comment on Five Feng Shui Tips to Enhance Healing at Home

What does health (body-mind-spirit) and feng shui have in common? Feng shui asserts that our homes are a reflection of our lives; what is working and what is not working. Looking at our homes from a feng shui perspective is that powerful. When we are ill, we usually turn to the medical profession to beRead more ⟶