We’re Not Our Thoughts

Inside all of us is a single conscious awareness, the source of all our thinking.

We’re not our thoughts about ourself, we’re the one conscious space in all of us that’s giving rise to thoughts.

This calm, no-thoughts, universal awareness offers us a refreshing inner place, away from our thinking.

We may already know this silent conscious space inside all of us.

We may know what someone’s going to say before they say it, or find ourselves spontaneously finishing their sentences.

our conscious awareness seems to blend and merge with other people,
particularly people we know well, people we’ve spent time with.

we share moments of experience with people we care for, it seems as
though a single conscious awareness exists inside all of us, a universal
conscious space that’s giving rise to thoughts.

find this one experiencing-space whenever we let go of our thinking,
and allow ourselves to just be present with the spacious awareness that
remains inside us.

Consciousness in all of us seems to be a single experiencing space.

universal conscious space inside us, the quiet presence of awareness
prior to all thought, can be found when we focus inwardly. An
intelligent silence and calming stillness exists inside us, waiting for
us to reach inward with our attention.

This quiet presence is consciousness itself and it’s a useful source of insight and inspiration.

we allow the streaming emergence of our thoughts to dissolve away, we
find and know a conscious space, prior to all thought, and we realize
intuitive insights more clearly. These intuitive insights and
inspirations help us access the transformative power of universal
consciousness with its unlimited capacity for change and evolution.

  • If
    we pause from reading for a moment, we can take the location of our
    focused attention away from the words on our screen and move it into the
    inner core of ourself.
  • We can gently hold this focus of attention in the inner core of ourself and allow our thinking to subside.

Our attention is now focused in a conscious space which seems to be not only inside us, but everywhere around us.

we reach inward with our attention, we realize this conscious space and
access a stream of intuitive insights that help us live in sync with
cosmic intelligence existing throughout the Universe.

is a realization of the primacy of consciousness, that each one of us
is an unlimited cosmic intelligence transforming itself into the living
form of a human being for the duration of a human life.

than seeing ourselves as separate and alone, we can begin to see
ourselves as one evolving field of consciousness inside all of us, and
in all space everywhere.

we focus our attention in the inner space, we find that our deepest
self is the same one self in all of us. The presence of this one self is
who we are, before our thoughts arrive to create a ‘separate person’.

single cosmic field of consciousness is expressing itself as all
material form and all experience of that form. As we consciously realize
ourselves as expressions of cosmic intelligence, we find a larger sense
of what it means to be human.

We also intuitively realize the one cosmic awareness that knows all life everywhere as an expression of itself.

We’re the one cosmic spatial intelligence that joins us.

We’re not our thoughts, we’re the stillness and silence of now, the presence of one conscious space in all of us.

Paul Mulliner is a writer and digital artist

This article was first published here on Medium.com

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